Sunday, February 15, 2015

Apple - Cranberry Crisp



   This is a super yummy, kid approved treat that is also HEALTHY!


The Filling:

4 apples, cored and chopped (keep the skins on)
1 cup fresh cranberries
1 tsp cinnamon or apple pie spice blend
3 tbsp raw honey

Mix together and spread out in greased 8x8 baking dish 

The Crumbly Topping:

1/4 cup of extra virgin coconut oil, plus more for greasing the baking dish
1 cup of old fashion rolled oats (not instant)
2 tbsp raw honey

Then add the topping to the top of the filling mixture and spread out. 
Bake in oven at 375 degrees for 30-40 min until apples and cranberries are soft.

When done remove from oven and set aside to cool a little it is delish if you serve warm!





Here are some tips to keep it simple and healthy-

  • Keep the skins on the apples it provides extra fiber and nutrients in the skin and also not so much work to prep
  • I like to  buy fresh cranberries when the holidays are over they are cheaper and freeze well.  Make is easy and yummy to add them to other baked or cooked dishes. 

Have A Healthy Day !