Popeye Eggs

My family call this quick hot breakfast ... POPEYE EGGS!

Can you guess why??? YEP -- is packed full of SPINACH!

It is a simple way to get a good start to your day and power through those tough cravings!

2 Eggs (1 Red)

Spinach ( 1 Green) 

1 piece of Ezekiel Bread

Add spinach to a hot fry pan and then add beaten eggs

Scramble up and place on top of a toasted piece of Ezekiel Bread! 

Grab and Go!

POPEYE defiantly knew that SPINACH was a SUPER FOOD! Did you know that Spinach has:

Anti - Cancer Benifits

Anti - Inflamatory Properites 

Promotes Bone Health

Find more info at : http://www.whfoods.com/genpage.php?tname=foodspice&dbid=43

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HAVE A HEALTHY DAY!